Zvine hutano here kupfeka shangu dzekunze kana kungotsika tsoka mukati memba yako?Sainzi hainyatso tsigire divi renharo.
Nekudaro, pane zvimwe zvikonzero nei kupfeka slippers emukati mukati memba yako ingave iri zano rakanaka.
Hazvikurudzirwe kuti vanhu vasapfeke shangu kana slippers mumba, kunyanya kana vana vari vadiki uye vasina maLEGOs anowanzo kuwanikwa pasi.
Kana iwe wakambotsika pane imwe saka wapotsa chimwe chinhu chakakosha.Kunyangwe iwe usina LEGOs inonyora pasi yako, pane zvikonzero zvishoma zvakakomba nei iwe ungangoda kuchengeta shangu kana slippers mumba mako.
Mumwe chiremba wepodiatrist akati nevanhu vakawanda vanoshanda kubva kumba akaona kuwedzera kwemarwadzo etsoka uye chirwere chinonzi plantar fasciitis.Akataura kuti shangu yakaoma kana inotsvedza kuchengetedza pasi petsoka uye kubvumira arch kuti itsigirwe yave ichibatsira kuchengetedza kurongeka kwemajoini ako.
Uyewo, vanhu vakwegura vanogona kubatsirwa nekuwedzera kugadzikana uye kudhonza shangu kana slipper inopa.Kutsvedza nekudonha mumba injodzi huru kune vakuru.
Varwere veshuga vane peripheral neuropathy dzimwe nguva havagone kunzwa pasi petsoka dzavo uye kuwedzera kudzivirira kweshangu kunogona kubatsira.
Kunyange achifarira vanhu vanopfeka shangu kana masiripi mumba, anokurudzira kuve neshangu dzakatsaurwa dzemukati kana masilipi aunoshandura kana wauya kumba -- zvakanaka peya ine yakanaka arch rutsigiro uye kumwe kudhonza.
Zvose zvemukati slippers uye shangu zvakagadzirirwa kwete kungoita kuti tsoka dzako dzigadzikane paunenge wakapfeka mumba mako, asiwo kudzivirira pasi uye arch yetsoka dzako.Vaedze, uye havazokuodza mwoyo.
Nguva yekutumira: Jun-30-2022
